Coaching beyond burnout and towards purpose and resilience.

Personalized and Practical Coaching for Helping Professionals.

 
 
Designed for Wellbeing, Resilience and Purpose.

Equipping You with Skills in Nutrition and Personal Development.

Purposeful Growth

With this coaching package, you will:
  • Identify your strengths using a performance-based tool.
  • Collaborate to create action steps that help you lead with your strengths.
  • Create a roadmap to embark on your endeavor or pursuit in the arts, business or food-based ventures.
The goal is that you feel supported, fulfilled, and aligned with your personal and professional development goals. Practicing creativity builds a form of resilience that helps with problem solving, mindset shift, and reimagining possibilities. 

What does this mean for your team?

As part of this process, you’ll explore how your team’s work connects to what matters most, helping drive both meaning and performance. Together, we’ll examine key areas like workload, connection, and values to shape a work experience that feels balanced, motivating, and aligned with shared goals.




Fuel Your Team

For this coaching package we work together to:
  • Identify and prepare stress-supporting nourishing foods using the Resiliency Diet method. 
  • Use the practical strategies and add foods that meet the demands of your daily routines—both in the field and at the office.

We cover the fundamental four steps of meal planning: Plan, Prep, Eat and Store. Each step is packed with practicality and attention to busy lifestyles using foods that will nourish. 

What does this mean for your team?


Your team will gain practical tools and nutrition knowledge to fuel their bodies for sustained energy, improved focus, and greater resilience throughout the workday. By understanding the connection between food, stress management, and job performance, your team can stay energized, boost productivity, and meet the physical and mental demands of their roles.

Assess where you are, grow through personalized coaching,
and keep refining what works for your real life.


At LCP Wellness Training, we see the opportunities in the obstacles and value the importance of using a strengths-based approach to guide you. We offer holistic nutrition education, coaching, and wellness strategies that are relevant and resourceful.

Charting your course


We work alongside you to put it all together into a system that becomes your foundation - one that keeps you on track and moves you toward your vision. This includes trying out the action steps, refining and 
re-adjusting along the way to ensure it's practical for your life.


© LCP WELLNESS TRAINING LLC